Posts Tagged ‘Healthy Meals’

Easy, quick lunches for young athletes cooking on their own

In an ideal world, every young athlete would have a parent waiting at home after a morning practice or before a late practice, prepping and serving a nutrient-dense lunch that will help them perform their best. The reality is that, in the summer, many athletes are on their own when it comes to finding a […]

Summer Smoothies to Beat the Heat

Let’s start with how Great they taste you wouldn’t even know they’re Healthy and Good for you if I wasn’t telling you so right now, they’re that delicious trust me, if I can get my 7yr old to drink them then there GOOD! I’ll leave it @that &let you judge for yourself! (I’ll leave any […]

Good Summer Eats

Prep 5 MIN Total5 MIN Servings4  Mixed Greens with Fruit and Raspberry Dressing Five minutes and single step process is all you’ll need to wrap up this salad made using mixed greens and fruits, drizzled with vinaigrette. by: Betty Crocker Kitchens, Super simple, it’s great for people that are short on time and need something […]

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