Posts Tagged ‘Vitamins’

The choices we make, and why do we make them?

Join Me On My Journey

This is my Journey on how I lost 50+ lbs of weight loss and found my True self in the process. I’ll tell you what worked for me, and maybe it might be helpful to your Diet or Health plan, that you might already have in place, or if not I have a few suggestions that […]

Dietary Supplements: Should You Take Them?

Supplements consist mainly of vitamins, minerals, herbs, fish oil, among others. You can see many advertisements of dietary supplements out there and might be thinking of taking one. But should you? And if yes, what would those supplements be? These are important questions and should be determined with your doctor and/or nutritionist at hand. Simply […]

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