Posts Tagged ‘DIetary Supplements’

Beauty Food: 6 Nutrients for Healthy Hair, Skin and Nails

Sure, you can try every iteration of your favorite shampoo, buy fancy face creams and moisturize your cuticles to your heart’s content—and your hair, skin and nails will likely reap the beauty benefits. However, the vitamins and minerals that you eat can also affect how great you look and feel—and you’ve likely got room to […]

Dietary Supplements: Should You Take Them?

Supplements consist mainly of vitamins, minerals, herbs, fish oil, among others. You can see many advertisements of dietary supplements out there and might be thinking of taking one. But should you? And if yes, what would those supplements be? These are important questions and should be determined with your doctor and/or nutritionist at hand. Simply […]

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